Discover why feeling bad can be so damn good for you by recognising the lessons embedded in the pain or annoyance you feel when in emotionally challenging interactions with difficult individuals.

WHAT DO YOU GET?

VIDEO TRAINING

Confusion is a motivation killer. This training will guide you through each of the 10 steps so that you can immediately start working with your Hot Mess to Invincible freebie.

EXTRA INFO PDFs

Short-and-sweet info-bites have been added to each step.

DOWNLOADABLE WORKSHEETS 

Each of the 10-steps in Hot Mess to Invincible can be downloaded as a PDF. 

Step One - Routines & Interactions 

Step Two - Trigger Definition 

Step Three - Judgement Reveal 

Step Four - Capturing Emotions

Step Five - Emotional Endowment

Step Six - False Traits

Step Seven - Conditioned Re-Actions

Step Eight - Positive Reveal

Step Nine - Mirrored Expectations

Step Ten.1 - Beyond Their Facade

Step Ten.2 - Beyond Your Facade

Enhancing your emotional skillset is challenging and requires vulnerability, brutal honesty, and perseverance. Hot Mess to Invincible is a tool that really works if you provide everything else, including time and effort.